File Sharing for Personal Trainers

Your client needs this week's workout plan on their phone before their 6 AM session. They do not want to download a coaching app. They just want the PDF.

What Personal Trainers Share

• Weekly workout plans - PDF programs with exercises, sets, reps and rest periods
• Meal plans - Nutrition guides with macros, recipes and grocery lists
• Progress photos - Before/after comparisons (use encryption for privacy)
• Exercise demo videos - Form tutorials for remote coaching clients
• Client intake forms - Health questionnaires and liability waivers

The Trainer Workflow

1. Create the workout plan or meal plan
2. Upload at easysend.co
3. Text the link to your client
4. Client opens on their phone and downloads

For progress photos, enable E2E encryption and add a password. Share the password verbally during sessions. Client photos are sensitive and deserve strong protection.